All Episodes
Episodes
27: How to Not Do it All
As Lady Boss's we tend to feel like we can do it all, but the truth is we can not do it all on our own. Today I'm continuing the conversation about how we can't do it all. I'm sharing how I learned the hard way to...
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26: Feedback, Advice, and What to Do With It
We have all been in that situation where someone gave us unsolicited advice, or been that person to give feedback when it wasn't asked for. What do we do with the advice or feedback we are given? Today I'm sharing ...
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25: Living In Spite of Fear
Being fearless isn't something we should strive for, but being held back from our fear is. In this episode I'm sharing a story on how I overcame my fear and why I never encourage people to strive to be fearless.  In...
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24: The In Betweens
 So often we rush through the ordinary moments and the little things while looking forward to the big events. I call these ordinary or small moments "the in between moments". In this episode I'm sharing my own story...
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23: Taking the Stress Out of Self Care
 Self care can easily feel like another thing to keep up with on our to do list. It's time to simplify self care and make it less about what other people are doing and more about what you need in the moment. I'm...
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22: All About Acupuncture with Kinsey Youngquist
 Ever curious about acupuncture? Kinsey Youngquist is diving into all things acupuncture as well as just great tips on how to take care of your body. She does a fantastic job on not only explaining acupuncture but...
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21: Owning Your Input
It's easy to feel like we can't control all the noise and input we take in every single day, but I 100% believe we can. It's time to take a look at all the ways we take in input and then take ownership of it. Being...
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20: Practice Makes Permanent
 What are you practicing in your life? Is what it moving you towards your goals or holding you back? I'm digging into what to do about habits that aren't serving you. That just maybe it's time to get curious about...
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19: The Influencer in Each of Us
 What kind of influencer are you going to be? You don't have to be famous or have tons of followers to be an influencer, we are all influencing people everyday whether we realize it or not. In this episode I want to...
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18: Sobriety and How it's Changing with Marnie Rae
Sobriety can sound like an intimidating term that most of us don't know what to do with. Join me as I talk with Marnie Rae about her sobriety and the #sobernotboring movement she is starting. We also touch on what it...
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17: Finding Happiness in the Now
Sometimes we get so caught up in going after our big goals that we miss all the good in the everyday. There is so much to be happy about and relish in, in the midst of the hard work and journey. In this episode I'm...
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16: Surviving Domestic Violence and How to be Aware with Monica Moore
One in three women are involved in domestic violence. This is a fact I learned recently and was shocked by. Join me in this episode as Monica Moore shares her own domestic violence story and talks about how it happens...
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