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Episodes
Create the Life You Crave
You are worth taking the risks it will take to create the life you crave. If you need a little motivation or maybe some inspiration to go after something you've been craving, here it is. It's all about deciding on...
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Being Present
Too often we miss moments because of the stress of what is next. Whenever we have the mentality of getting through the day, we miss the opportunity to be present. Come join me as I share my own pursuit of being...
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13: Challenging Beliefs - My Keynote Speech
Today I'm challenging old beliefs, and challenging you with new beliefs. Lets let go of beliefs we hold onto from labels we have been given, and beliefs about what we have to do to hustle and do all the things. As...
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12: How Lacie Marsh-Carroll Took a Shit Show Party and Became a Successful Entrepreneur
Join me today for my powerful interview with Lacie Marsh-Carroll, mom of 3 and founder of the Malicious Women Candle Company, as we dive into how she recovered from a period of severe tragedy in her life to go on to...
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11: Boundaries: Why You Need Them and How to Set Them
Sister, boundaries are so necessary to achieve the life you crave, the life you deserve, and the life you love, but they can be hard to set and stick to. In today's episode I'm talking about boundaries, when we don't...
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10: My Favorite Tips to Help You Rock Your Morning Practice and Start Your Day With Intention
Having a morning practice has been instrumental for me in my life and business, as it has for many people. Today I'm bringing you the tips, tools, and resources you need to rock your morning practice and start your...
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9: Fall in Love With Yourself With Valerie Adams
Today I'm talking with Valerie Adams and we are bringing you an episode that is legit jam packed with tangible everyday tips that you can implement right away to create that dream life, and you are not going to want...
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8: The 5 Step Process You Need to Know to Kick Procrastination to the Curb
If procrastination has kept you from hitting your big goals and dreams you aren't alone, sister. But today I'm going to walk you through the 5 steps (and some bonus tips!) you need to know to get moving in the...
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7: Making Big Dreams Happen with Erin Long
Erin Long is a Volunteer Manager at Hospice of the Northwest. She is going back to school after a 13-year break to complete her Bachelor's Degree and loves connecting those in need with someone who can help them. Erin...
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6: Failing Forward Towards Success
We all have failures or let downs but the difference is what we do about them. In this episode join me as I'm sharing a couple of my own failures and how they pushed me forward towards my next success. In this...
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5: Going After Our Goals with Heather Simpson
So often we talk and think about going after our big goals and dreams but don't make a plan to take that leap. In this episode I"m talking with Heather Simpson, the owner and director of 'She Leads Me' and we're...
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4: Building Confidence to Stand Up For Ourselves and Others
I used to think I wasn't good at standing up but I decided that I wasn't going to stay that way. We're not born with the confidence to stand up, we need to prepare ourselves. Join me as I'm talking about why I think...
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