17: Finding Happiness in the Now

Sometimes we get so caught up in going after our big goals that we miss all the good in the everyday. There is so much to be happy about and relish in, in the midst of the hard work and journey. In this episode I'm talking about how we can be happy in the process and not just at the end of a goal. 

In this episode I'm diving into:

• My own examples of where I wish I enjoyed the process more
• My examples of where I was able to enjoy the process and how much happiness it brought me
• How happiness should be pursued in the here and now
• Tips on how to discover happiness today

Let's get to it!

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