137: The Courage to Start Again: Pushing Past Fear & Embracing the Restart

In this episode, we're talking about the courage to start again—despite the fear, the doubt, and the nagging question, What will people think? Whether it's getting healthy again, launching something new (or re-launching something old), rekindling intimacy, or even giving marriage therapy another shot, starting over can feel uncomfortable—even embarrassing. But here's the truth: the fear of failure is nothing compared to the weight of regret. So, let's push past the hesitation, embrace the fresh start, and remind ourselves that beginning again is never a step back—it's a bold move forward.